Team Logan Wellness Hub

Welcome to Team Logan Wellness Hub

At Team Logan, we're passionate

*Welcome to Team Logan - Empowering Your Wellbeing 😊*

At Team Logan, we're passionate about helping you thrive in mind, body, and spirit. Led by Gary Logan, retired professional boxer and Sky Sports TV media pundit, and Lisa Logan, expert hair specialist, we're a team of dedicated volunteers committed to supporting your fitness, hair care, and home help needs.

*Box Fit with Gary - Transform Your Health*

Discover the power of Box Fit, proven to improve:
- Brain Fog and cognitive function
- Core and upper body strength
- Focus and concentration
- Symptoms of Parkinson's disease and neuro dysfunction

Gary's one-to-one sessions are tailored to your needs, helping you build strength and confidence as you age. If you're navigating Menopausal Anxiety, Gary's Box Fit has helped many women (and men!) in their 50s and beyond find a new lease of life.

*Home Hair Care with Lisa*

Lisa brings expert hair care to your doorstep, with a range of services to suit your needs. From styling and colouring to just having someone to chat with, Lisa's got you covered.Let Team Logan support you in fitness, hair care, and home help. We're here for you 😊.

Learn about Team Logan

Our wellbeing & wellness services

Explore the diverse range of services we offer, all designed to enhance your physical and mental wellbeing. From invigorating boxing classes to compassionate home care, we're here to support you.

Gary Logan's non-contact boxing

Improve anxiety management, focus, strength, and confidence with Gary's non-contact boxing classes. Join us in Petersfield or arrange one-to-one sessions.

At Team Logan, we're passionate about hel

*Box Fit with Gary - Transform Your Health*

Discover the power of Box Fit, proven to improve:
- Brain Fog and cognitive function
- Core and upper body strength
- Focus and concentration
- Symptoms of Parkinson's disease and neuro dysfunction

Gary's 1hr sessions are tailored to your needs, helping you build strength and confidence as you age. If you're navigating Menopausal Anxiety, Gary's Box Fit has helped many women (and men!) in their 50s and beyond find a new lease of life. The class is fun but structured.
Petersfield Salon 16 Studio above the hair salon.

Saturday Mornings 10.15-11.15
Sunday Mornings
9am Rowlands castle Recreational ground starting from April Sunday 26th outdoors through the Summer.
Mats gloves and pads provided. All levels of fitness. This sunday class great for GOLF core strength and strong arms for the Golf swing.

*Get in Touch*

Ready to start your wellbeing journey? Contact us:
glogan68@gmail com
Call/Text: 07449765554
07379045167

Let Team Logan support you in fitness, hair care, and home help. We're here for you 😊.

Lisa Logan & team's home hair & help

Lisa Logan and her team bring expert hair care and companionship directly to you, ensuring comfort and convenience.

BLISS *Home Hair Care with Lisa*

Lisa brings expert hair care to your doorstep, with a range of services to suit your needs. From styling and colouring to just having someone to chat with, Lisa's hair range will bring all Colour service to you from Hilights Root colours all over colours/ cutting & styling Perms and Blowdrys all to you at Home. GREAT COMPANY if you need Home help i can provode this also all in the designated time we offer.

Events & community sessions

Stay updated with our upcoming community sessions, including new boxing classes in Rowlands Castle. Join us for engaging and supportive events.

Our Under 16 Youth workshops in Box Fit starting from July Monday 20th Wednesday 22nd 2pm till 4pm Each week through the 6 weeks holidays. Please contact Gary for the Kids groups. Box fit workshops will be held in Petersfield Hall to be confirmed. Pricing can be made for 1 week attendance both days Monday and wednesday 4 hrs 2 hrs each day - £ 50.00 or £200 upfront for 5 starts week 1 - 20th July last week will be August Monday 17th 2 hrs 19th Aug 2hrs if paid upfront 5 weeks. Logans kids Box fit for Mondays and Wednesdays. Drinks and snacks provided. at our venue. PLEASE CHECK IN WITH GARY LOGAN on Email provided.

Wellbeing programmes

Our tailored wellbeing programmes are designed to meet your individual needs, providing effective and practical solutions for a healthier life.

Bliss Home Hair care os for those of us not able to leave home as Much. Lisa Logan will come and Create your New you Hair & Nails if need be. Shopping and meal prep. Walks or fresh air after Hair care. Gary will also prepare a home Low and slow stretch and home excersise plan to keep you well.

"Team Logan has truly helped me improve my focus and confidence. Their commitment to community spirit is inspiring!"

A satisfied participant

Get in touch

Hampshire, UK all areas covered are Rowlands Castle Horndean Waterlooville Portsmouth Emsworth Chichester.

Class timings

Saturday: 10:15 - 11:15am (Petersfield) Salon 16 Hairdressers. The Studio above Salon 16 Studio.

Gu32 3EW every saturday Morning. Please sign up and let Gary Know by Emailing or text his number on

07379045167 £10.00 per hr. Home one to one sessions are on quotation with Gary if your Home bound.

New community sessions: May - Sept (Rowlands Castle) recreational ground outdoors.

£10.00 per session on Sunday mornings early start 9am - 10am ( Adults Box Core fit.)

(All fitness levels welcome.) Mats pads & gloves all provided.

Rowlands castle recreational ground Sunday Mornings.

Please message Gary on your attendance & £10.00

Contact Number - 07379045167

Email - glogan68@gmail com